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The Self-Help Of Stress Reduction

Monday, June 12, 2017, 6:15 PM until 9:00 PM
National Louis University National Louis University
850 Warrenville Rd
Lisle, IL  60532

(888) 658-8632
Gregory G Gocek
Monthly in Western Suburbs
Registration is required
Payment In Advance Only
• No credit cards at the door, only cash and checks.
• Dress is business casual.
• Select the appropriate registrant category that will result in the lowest fee. NB: The "no-fee" category is reserved for the speaker and his/her guests.
Cancellation Policy:
If you need to cancel, please do so by the Thursday before this event, i.e., June 8, 2017.
Registrants & Fees

As the heart of the summer travel season approaches, it’s noteworthy to see companies having to effectively force their workers to use their vacation time, with some accumulated hours otherwise expiring, And certainly for entrepreneurs, with so much to do and a shortage of time, foregone leisure is no rarity, possibly leading to long term detriments in terms of productivity and personal health.

This month ER will be visited by an expert who has developed techniques that would be dear to managerial hearts (in more ways than one!), the Stress Count quantitative assessment. Applying the results of an in-depth survey to understand the types, duration, severity and total quantity of stress you can be exposed to, his methods can lead to strategies for resting easy, guilt-free and company smart.

John Bremner

John Bremner, Author, speaker, coach and founder

First developing stress management strategies as a successful international touring professional athlete (tennis), John has excelled in a multi-faceted career that has included the clinically base book What is Your Stress Count? co-written with Ellie Dunham. He also has ownership in operations such as and An Academic All American, he earned his bachelor’s degree in business finance from Western Illinois U.

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